'Specialising in the Science of Swim Coaching...'

Reflective Practice in Coaching

Recent developments in coach education have identified the need for sports coaches to become reflective practitioners and take responsibility for their own personal and professional development. With this in mind, the article details what is meant by reflective practice and discusses how it can be applied to sports coaching.

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Effective Coaching

Coaching effectively is essential to improving performance. Planning, delivery and anlysing skills are amoung the most important qualities that a coach must possess. This article examines those skills.

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Constructing Z-Profiles for Triathalon

Constructing z-profiles for athletes allows the comparison of fitness data aganist the requirements of the sport. This article examines a case study of a triathlete.

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Power in the Coach-Athlete Relationship

The coach athlete relationship is a complex one. The understanding of such issues of power within these social relationships is important for the coach. This article discusses such issues.

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Inflammation, Repair and the Sports Massage Practitioner

Both coaches and sports massage practitioners should have an understanding of the inflammation process of the body. This article pays particular attention to the Sports Massage Practitioner.

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